SESSIONS
Peak = Evenings & Weekends | Off Peak = Monday-Friday 9:00am to 5:00pm
Single	Peak	£45.00 per hour
	Off Peak	£40.00 per hour)
Multi (6 sessions)	Peak	£40.00 per hour
	Off Peak	£36.00 per hour
Shared personal training	Peak	£30.00 per hour per person
	Off Peak	£25.00 per hour per person
Ladies Self Defence (one on one)	Peak	£45.00 per hour
	Off Peak	£40.00 per hour
Relaxation and meditation	Peak	£45.00 per hour
	Off Peak	£40.00 per hour

6 week written gym programme	£75
4 week diet and nutrition plan	£60

Sports psychology plan	1hr initial consultation with 1 hr follow up consultation & plan	£95.00